中英双语励志美文欣赏(1)
Many people believe that they will be happy once they arrive at some specific goal they set for themselves. However, more often than not, once you arrive " there" you will still feel dissatisfied, and move your " there" vision to yet another point in the future. By always chasing after another "there," you are never really appreciating what you already have right "here." It is important for human beings to keep soberminded about the age-old drive to look beyond the place where you now stand. On one hand, your life is enhanced by your dreams and aspirations. On the other hand, these drives can pull you farther and farther from your enjoyment of your life right now. By learning the lessons of gratitude and abundance, you can bring yourself closer to fulfilling the challenge of living in the present.
许多人都相信,一旦他们达到了自己所设定的某个特定目标,他们就会开心、快乐。然而事实往往是,当你到达彼岸時,你还是不知足、不满意,而且又有了新的彼岸--新的幻想和憧憬。由于你总是疲于追逐一个又一个的彼岸,你从未真正欣赏、珍惜你已经拥有的一切。不安于现状的欲望人皆有之,由来已久,但重要的是要对它保持清醒的头脑。一方面,你的生活因为梦想和渴望而更加精彩。另一方面,这些欲望又使你越来越不懂得珍惜和享受现在拥有的生活。假如你能懂得感恩,学会知足,你就接近实现生活在现实中提出的要求。
Gratitude To be grateful means you are thankful for and appreciative of what you have and where you are on your path right now. Gratitude fills your heart with the joyful feeling and allows you to fully appreciate everything that arises on your path. As you strive to keep your focus on the present moment, you can experience the full wonder of "here."
感恩之心感恩是指你感激、珍惜自己当前所拥有的一切以及所处的人生境遇。心存感恩,你的心灵就充满愉悦,你就能真正领会人生路上的种种体验。如果你努力把眼光锁定在此時此刻,你就能感受它的美妙之处。
There are many ways to cultivate gratitude. Here are just a few suggestions you may wish to try:
感恩之心需要经常加强。许多方法可以培育感恩之心,你不妨试试以下几种:
1. Imagine what your life would be like if you lost all that you had. This will most surely remind you of how much you do appreciate it.
设想如果你失去了你现在所拥有的一切,你的生活将会怎么样。它肯定会使你回想起原来你是多么喜欢和珍视这一切。
2. Make a list each day of all that you are grateful for, so that you can stay conscious daily of your blessings. Do this especially when you are feeling as though you have nothing to feel grateful for. Or spend a few minutes before you go to sleep giving thanks for all that you have.
每天都列出那些值得你感激的事物,那样你就能時時刻刻意识到自己的幸运。每天都要这么做,尤其是当你觉得好像没有什么可感激的時候。另外你也可以每天临睡前花几分钟感恩自己所拥有的一切。
3. Spend time offering assistance to those who are less fortunate than you, so that you may gain perspective.
花時间帮助那些没有你那么幸运的人,这样你也许会对生活有正确的认识。
However you choose to learn gratitude is irrelevant. What really matters is that you create a space in your consciousness for appreciation for all that you have right now, so that you may live more joyously in your present moment.
其实,你选择何种方法去学会感恩,这无关紧要,真正重要的'是你应该有意识地努力去欣赏和珍视你现在所拥有的一切,这样你就可以更快乐地享受你目前的生活。
Abundance One of the most common human fears is scarcity. Many people are afraid of not having enough of what they need or want, and so they are always striving to get to a point when they would finally have enough.
知足常乐贫穷是人类最普遍的恐惧之一。许多人担心自己的所需所求不够,所以他们总是孜孜以求有朝一日能心满意足,别无他求。
Alan and Linda always dreamed of living "the good life." Both from poor working-class families, they married young and set out to fulfill their mutual goal of becoming wealthy. They both worked very hard for years, amassing a small fortune, so they could move from their two-bedroom home to a palatial seven-bedroom home in the most upscale neighborhood. They focused their energies on accumulating all the things they believed signified abundance: membership in the local exclusive country club, luxury cars, designer clothing, and high-class society friends. No matter how much they accumulated, however, it never seemed to be enough. They were unable to erase the deep fear of scarcity both had acquired in childhood. They needed to learn the lesson of abundance. Then the stock market crashed in 1987, and Alan and Linda lost a considerable amount of money. A bizarre but costly lawsuit depleted another huge portion of their savings. One thing led to another, and they found themselves in a financial disaster. Assets needed to be sold, and eventually they lost the country club membership, the cars, and the house. It took several years and much hard work for Alan and Linda to land on their feet, and though they now live a life far from extravagant, they have taken stock of their lives and feel quite blessed. Only now, as they assess what they have left -- a solid, loving marriage, their health, a dependable income, and good friends -- do they realize that true abundance comes not from amassing, but rather from appreciating.
艾伦和琳达都来自贫苦的工人家庭,都一直梦想着过上"好日子"。他们早早地成了家,然后就开始为他们共同的致富目标奋斗。他们拼命工作了好几年,终于积攒了一笔钱,从两居室搬到了一套坐落在最高档街区的富丽堂皇的七居室大房子。此后,他们费尽心思去积聚那些他们认为是代表富足的东西:当地惟一的一家乡村俱乐部的会员资格、豪华汽车、名牌服装,以及上流社会的朋友。但是,不论他们积聚了多少,似乎永远难以满足。他们俩谁都无法消除小時侯对贫穷的刻骨铭心的恐惧。其实,他们就需要学会知足常乐这一课。1987年,股市遭受重创,艾伦和琳达损失惨重。祸不单行,一场莫名其妙的昂贵的官司又耗尽了他们的一大笔积蓄,这一切使他们陷入了经济困境。他们不得不变卖家产,最后他们丢掉了乡村俱乐部的会员资格,失去了汽车和房子。艾伦和琳达努力奋斗了好几年才从困境中走出来。现在他们的生活毫不奢华,但是他们是自己生活的主宰,幸福而又知足。只有在这時,他们才掂量着那些尚未失去的东西,如稳固相爱的婚姻、健康的身体、可靠的收入、真正的朋友等等,他们终于认识到,真正的富足不是来自财富的积聚,而是来自对所拥有的一切的珍视。
Scarcity consciousness arises as a result of the "hole-in-the-soul syndrome." This is when we attempt to fill the gaps in our inner lives with things from the outside world. But like puzzle pieces, you can't fit something in where it does not naturally belong. No amount of external objects, affection, love, or attention can ever fill an inner void. We already have enough, so we should revel in our own interior abundance.
贫穷感可以归因于"精神空虚综合症",即我们试图用身外之物来填补内心的空缺。但是,就像拼图游戏一样,你不能把本来不属于那个地方的东西硬塞进去。任何身外之物、情感、关爱和关注都无法填补内心的空虚。我们拥有的已经足够,因此我们应该满足于内心世界的丰富与充实。
中英双语励志美文欣赏(2)
If you want to understand adversity, take two identical acorns from the same oak tree and plant them in two different locations. Plant the first in the middle of a dense forest, and the other on a hill by itself.
如果你想理解什么是逆境,就去拿两颗从同一棵树上摘下来年龄相同的橡树果,并且把它们种到不同的地方。第一颗种在浓密的树林当中,而另外一颗则单独种在一座山上。
Here's what will happen. The oak standing on a hillside is exposed to every storm and gale. As a result its roots plunge deep into the earth and spread in every direction, even wrapping themselves around giant boulders. At times it may seem the tree isn't growing fast enough—but the growth is happening underground. It's as if the roots know they must ported the tree from the threatening elements.
事情的结果便是这样。那颗长在山上的橡树经历了大风大雨,结果它的根深深地扎进了泥土中间,并不断向四周扩张,甚至把自己置身于巨大的石块当中。有時它可能看起来长的不是很快,但这時它却在地下悄悄生长着,好像它的根知道自己必须快速生长来保护树木免受自然危害的影响。
What about the acorn planted in the forest? It becomes a weak, frail sapling. And since it is protected by its neighbors, the little oak doesn't sense the need to spread its roots for support.
而种在树丛中的橡树果是什么样子的呢?它变成了一棵虚弱的小树苗。因为有周围树丛的保护,所以这棵小树苗便不知道要把自己的根扎得更深。
Don't be afraid of adversity! Welcome it! That's your surefire route to ultimate success.
不要害怕困难!要欢迎它!困难是你最终成功的必经之路。
中英双语励志美文欣赏(3)
I am nature's greatest miracle.
我是自然界最伟大的奇迹。
Since the beginning of time never has there been another with my mind, my heart, my eyes, my ears, my hands, my hair, my mouth. None that came before, none that live today, and none that come tomorrow can walk and talk and move and think exactly like me. All men are my brothers yet I am different from each. I am a unique creature.
自从上帝创造了天地万物以来,没有一个人和我一样,我的头脑、心灵、眼睛、耳朵、双手、头发、嘴唇都是与众不同的。言谈举止和我完全一样的人以前没有,现在没有,以后也不会有。虽然四海之内皆兄弟,然而人人各异。我是独一无二的造化。
I am nature's greatest miracle.
我是自然界最伟大的奇迹。
Although I am of the animal kingdom, animal rewards alone will not satisfy me. Within me burns a flame, which has been passed from generations uncounted and its heat is a constant irritation to my spirit to become better than I am, and I will. I will fan this flame of dissatisfaction and proclaim my uniqueness to the world.
我不可能像动物一样容易满足,我心中燃烧着代代相传的火焰,它激励我超越自己,我要使这团火燃得更旺,向世界宣布我的出类拔萃。
None can duplicate my brush strokes, none can make my chisel marks, none can duplicate my handwriting, none can produce my child, and, in truth, none has the ability to sell exactly as I. Henceforth, I will capitalize on this difference for it is an asset to be promoted to the fullest.
没有人能模仿我的笔迹,我的商标,我的成果,我的推销能力。从今往后,我要使自己的个性充分发展,因为这是我得以成功的一大资本。
I am nature's greatest miracle.
我是自然界最伟大的奇迹。
Vain attempts to imitate others no longer will I make. Instead will I place my uniqueness on display in the market place. I will proclaim it, yea, I will sell it. I will begin now to accent my differences; hide my similarities. So too will I apply this principle to the goods I sell. Salesman and goods, different from all others, and proud of the difference.
我不再徒劳地模仿别人,而要展示自己的个性。我不但要宣扬它,还要推销它。我要学会去同存异,强调自己与众不同之处,回避人所共有的通性,并且要把这种原则运用到商品上。推销员和货物,两者皆独树一帜,我为此而自豪。
I am a unique creature of nature.
我是独一无二的奇迹。
I am rare, and there is value in all rarity; therefore, I am valuable. I am the end product of thousands of years of evolution; therefore, I am better equipped in both mind and body than all the emperors and wise men who preceded me.
物以稀为贵。我独行特立,因而身价百倍。我是千万年进化的终端产物,头脑和身体都超过以往的帝王与智者。
But my skills, my mind, my heart, and my body will stagnate, rot, and die lest I put them to good use. I have unlimited potential. Only a small portion of my brain do I employ; only a paltry amount of my muscles do I flex. A hundredfold or more can I increase my accomplishments of yesterday and this I will do, beginning today.
但是,我的技艺,我的头脑,我的心灵,我的身体,若不善加利用,都将随着時间的流逝而迟钝,腐朽,甚至死亡。我的潜力无穷无尽,脑力、体能稍加开发,就能超过以往的任何成就。从今天开始,我就要开发潜力。
Nevermore will I be satisfied with yesterday's accomplishments nor will I indulge, anymore, in self-praise for deeds which in reality are too small to even acknowledge. I can accomplish far more than I have, and I will, for why should the miracle which produced me end with my birth? Why can I not extend that miracle to my deeds of today?
我不再因昨日的成绩沾沾自喜,不再为微不足道的成绩目吹自擂。我能做的比已经完成的更好。我的出生并非最后一样奇迹,为什么自己不能再创奇迹呢?
I am nature's greatest miracle.
我是自然界最伟大的奇迹。
I am not on this earth by chance. I am here for a purpose and that purpose is to grow into a mountain, not to shrink to a grain of sand. Henceforth will I apply all my efforts to become the highest mountain of all and I will strain my potential until it cries for mercy.
我不是随意来到这个世上的。我生来应为高山。而非草芥。从今往后,我要竭尽全力成为群峰之巅,将我的潜能发挥到最大限度。
I will increase my knowledge of mankind, myself, and the goods I sell, thus my sales will multiply. I will practice, and improve, and polish the words I utter to sell my goods, for this is the foundation on which I will build my career and never will I forget that many have attained great wealth and success with only one sales talk, delivered with excellence. Also will I seek constantly to improve my manners and graces, for they are the sugar to which all are attracted.
我要吸取前人的经验,了解自己以及手中的货物,这样才能成倍地增加销量。我要字斟句酌,反复推敲推销時用的语言。因为这是成就事业的关键。我绝不忘记,许多成功的商人,其实只有一套说词。却能使他们无往不利。我也要不断改进自己的仪态和风度,因为这是吸引别人的美德。
I am nature's greatest miracle.
我是自然界最伟大的奇迹。
I will concentrate my energy on the challenge of the moment and my actions will help me forget all else. The problems of my home will be left in my home. I will think naught of my family when I am in the market place for this will cloud my thoughts. So too will the problems of the market place be left in the market place and I will think naught of my profession when I am in my home for this will dampen my love.
我要专心致志对抗眼前的挑战,我的行动会使我忘却其它一切,不让家事缠身。身在商场,不可恋家,否则那会使我思想混饨。另一方面,当我与家人同处時,一定得把工作留在门外,否则会使家人感到冷落。
There is no room in the market place for my family, nor is there room in my home for the market. Each I will divorce from the other and thus will I remain wedded to both. Separate must they remain or my career will die. This is a paradox of the ages.
商场上没有一块属于家人的地方,同样,家中也没有谈论商务的地方,这两者必须截然分开,否则就会顾此失彼,这是很多人难以走出的误区。
I am nature's greatest miracle.
我是自然界最伟大的奇迹。
I have been given eyes to see and a mind to think and now I know a great secret of life for I perceive, at last, that all my problems, discouragements, and heartaches are, in truth, great opportunities in disguise. I will no longer be fooled by the garments they wear for mine eyes are open. I will look beyond the cloth and I will not be deceived.
我有双眼,可以观察;我有头脑,可以思考。现在我已洞悉了一个人生中伟大的奥秘。我发现,一切问题、沮丧、悲伤,都是乔装打扮的机遇之神。我不再被他们的外表所蒙骗,我已睁开双眼,看破了他们的伪装。
I am nature's greatest miracle.
我是自然界最伟大的奇迹。
No beast, no plant, no wind, no rain, no rock, no lake had the same beginning as I, for I was conceived in love and brought forth with a purpose. In the past I have not considered this fact but it will henceforth shape and guide my life.
飞禽走兽、花草树木、风雨山石、河流湖泊,都没有像我一样的起源,我孕育在爱中,肩负使命而生。过去我忽略了这个事实,从今往后,它将塑造我的性格,引导我的人生。
I am nature's greatest miracle.
我是自然界最伟大的奇迹。
And nature knows not defeat. Eventually, she emerges victorious and so will I, and with each victory the next struggle becomes less difficult.
自然界不知何谓失败,终以胜利者的姿态出现,我也要如此,因为成功一旦降临,就会再度光顾。
I will win, and I will become a great salesman, for I am unique.
我会成功,我会成为伟大的推销员,因为我举世无双。
I am nature's greatest miracle.
我是自然界最伟大的奇迹。
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